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General Health

National Take-Back Day

General Health
pills of various sizes
April 24, 2017Post a Comment
Taking an old painkiller to relieve a headache or borrowing a friend’s medication might not seem like a big deal, but these simple acts are dangerous and considered abuse.

Eat Fish Twice a Week to Protect Your Heart

General HealthHeart Health
eat fish for heart health
April 21, 2017Post a Comment
Studies show eating fish just twice a week can reduce the risk of dying from heart disease by 36 percent.

Celebrating Earth Day: Oklahoma City’s Healthy Events

General HealthHealth Across Oklahoma
Earth Day Plants Growing
April 20, 2017Post a Comment
There are many great events happening around Oklahoma City to celebrate Earth Day. Here is our list.

The Truth About Juice

General HealthNutrition/Weight Loss/Recipes
toddler drinking orange juice
April 17, 2017Post a Comment
As refreshing as juice can be, its nutrition value is debatable.

Got Questions About Bone Broth? We Have Answers.

General HealthNutrition/Weight Loss/Recipes
sipping bone broth
April 14, 2017Post a Comment
Due to unprecedented reader interest, here is a collection of the questions we received about the health benefits of bone broth, with some answers.