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General Health

Sepsis: Recognizing the Early Signs Can Save Your Life

General Health
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September 20, 2017Post a Comment
Since September is Sepsis Awareness Month, now is a good time to learn the facts.

Sugar Showdown: Which Sweetener is the Best?

General HealthNutrition/Weight Loss/Recipes
spoons-of-sugar
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September 18, 2017Post a Comment
With so many different sweeteners and false advertisements, it can be confusing to determine which sweetener is the best option for your health. We consulted Brent Wilson, a registered dietitian at INTEGRIS, to get his perspective.

Integrative Medicine Minute with Juli Johnson #6: What is Mindfulness?

General Health
 
September 15, 2017Post a Comment
Welcome to your final Integrative Medicine Minute, a new series where an expert explains Integrative Medicine therapies like acupuncture, mindfulness, meditation and diet in short, informative videos.

Menopause and Perimenopause Myths Debunked

General HealthWomen's Health
woman-standing-by-ocean
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September 14, 2017Post a Comment
Since September is Menopause Awareness Month, we’ve brought in Courtney A. Seacat, M.D., an OB/GYN practicing women’s health at INTEGRIS Health Edmond, to explain exactly what menopause is and what pre-menopausal women should expect.

A Healthier Guide to the Oklahoma State Fair

General Health
Little girl in a pink shirt and green hat riding the Carousel at the Oklahoma State Fair
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September 11, 2017Post a Comment
As football jerseys appear and pumpkin spice scents fill the stores, you may notice it seems as if every other commercial on the radio is for the Oklahoma State Fair. If you’re planning on attending this year, use this guide to eat smarter.