Oklahoma ranks seventh in the nation for binge drinking risks. According to the CDC, excessive alcohol use costs the state of Oklahoma about $2.4 billion. In honor of Alcohol Awareness Month, know the facts.
Oklahoma is one of the top 10 states for food insecurity among seniors, according to the Regional Food Bank of Oklahoma. More than 21 percent of Oklahoma seniors are threatened by hunger. Mobile Food Markets are trying to help.
Think yoga is only for the young and beachy? Think again! Practicing yoga is great exercise at any age, but seniors especially benefit from moves that bring improved posture, sleep quality and pain relief.