Heart Disease Risk Factors, Symptoms and Prevention for Women

Heart Health
March 25, 2014Post a Comment
by Dr. Gregory Schuchard, board certified cardiologist Heart disease is the #1 killer of women in the United States, claiming the life of one woman every minute. Do you know your risk factors? What about heart disease symptoms? What can you do to prevent heart disease? INTEGRIS cardiologist Dr. Gregory Schuchard answers these questions, and […]

What is Mental Illness?

Mental HealthVideos
March 24, 2014Post a Comment
by Dr. R. Murali Krishna, president and chief operating officer, INTEGRIS Mental Health and James L. Hall Jr. Center for Mind, Body and Spirit Mental illness is a major health concern for many Oklahomans, but what exactly is mental illness? Dr. R. Murali Krishna, president of INTEGRIS Mental Health, explains brain disorders, symptoms and when […]

What is Obesity?

DiabetesHeart HealthVideos
March 17, 2014Post a Comment
by Dr. Meredith McKee, INTEGRIS internal medicine physician Dr. Meredith McKee, an internal medicine physician with INTEGRIS, explains obesity, who is at risk, and what health complications result from being overweight or obese. IOYH_McKee_1  

Try Greek Chicken Tacos for a Light Grilled Dinner

Nutrition/Weight Loss/Recipes
March 14, 2014Post a Comment
by Dr. Serena Anderson, board certified family medicine physician The weather is finally warming up in Oklahoma! This means it’s time to enjoy the sunshine with some of our favorite outdoor activities. We recently put together a new little recipe for Greek chicken tacos that was adapted from Southern Living Magazine and turned out fabulous! […]

Why Do I Need a Doctor if I’m Not Sick?

DiabetesHeart HealthMental HealthVideos
March 10, 2014Post a Comment
by Dr. Justin Sparkes, INTEGRIS internal medicine physician Dr. Justin Sparkes, an internal medicine physician with INTEGRIS, answers why you should see a doctor, even if you’re not sick. Dr. Sparkes – Why Do I Need a Doctor if I’m Not Sick – 03/10/2014I’m Dr. Justin Sparkes, internal medicine with INTEGRIS. I get asked a […]

Diabetes Risks, Prevention and Treatment

DiabetesHeart HealthVideos
March 3, 2014Post a Comment
by Dr. Rebecca Adochio, INTEGRIS endocrinologist Dr. Rebecca Adochio, the medical director at INTEGRIS Endocrinology North located at INTEGRIS Baptist Medical Center, explains diabetes, the health complications caused by diabetes and things you can do to prevent and treat diabetes. Dr. Adochio is board certified in both internal medicine and the subspecialty of endocrinology, diabetes […]

What are the Symptoms of a Heart Attack?

Heart HealthVideos
Heart Attack
February 24, 2014Post a Comment
Dr. Jeff Sparling, a board certified interventional cardiologist with the INTEGRIS Heart Hospital, explains the possible symptoms of a heart attack.

Oklahoma Flu Season: Symptoms, Diagnosis and Prevention

General HealthVideos
Woman blowing nose
February 17, 2014Post a Comment
Dr. David Chansolme discusses the busy flu season in Oklahoma, the common symptoms and how to diagnosis the flu, and simple ways to protect yourself.

Eating Candy in Moderation

Nutrition/Weight Loss/Recipes
February 13, 2014Post a Comment
While dark chocolate and wine have beneficial antioxidants, you should consume them in moderation on Valentine's Day.

How to Stay Motivated in Your Exercise Routine

Stay Motivated in Your Workout Routine
February 10, 2014Post a Comment
Nancy Shidler, administrative director for INTEGRIS PACER Health Services, gives tips on how to stay motivated and keep your exercise routine exciting.

What is Heart Disease?

Heart Health
Heart Disease
February 3, 2014Post a Comment
Dr. Jeff Sparling, a cardiologist with INTEGRIS Health, explains heart disease and the risk factors that can cause heart disease to occur.

Try Corn and Black Bean Salsa as a Healthy Super Bowl Snack

Nutrition/Weight Loss/Recipes
Black Bean and Corn Salsa
January 30, 2014Post a Comment
Looking for a healthy snack for Superbowl Sunday while staying on your diet? This corn and black bean salsa recipe is easy, inexpensive and healthy!
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