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General Health

Integrative Medicine Minute with Juli Johnson #5: Sleep Hygiene

Ask the ExpertGeneral Health
 
September 8, 2017Post a Comment
Welcome to your fifth Integrative Medicine Minute, a new series where an expert explains IM therapies in short, informative videos. In today's tip Juli discusses the importance of good sleep hygiene.

Health and Safety Tips Every Oklahoma Hunter Should Know

General HealthHeart Health
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September 7, 2017Post a Comment
One of the biggest risks to hunters? Heart attacks. Make sure your heart is healthy enough to handle the time outdoors.

Why Ovarian Cancer is Called ‘The Silent Killer’

General HealthWomen's Health
mature woman sitting behind laptop
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September 5, 2017Post a Comment
According to the American Cancer Society, only 20-30 percent of women who have been diagnosed with late-stage ovarian cancer are alive five years later.

Integrative Medicine Minute with Juli Johnson #4: What Supplements Are Necessary for a Balanced Diet?

General Health
 
September 1, 2017Post a Comment
Welcome to your fourth Integrative Medicine Minute, a new series where an expert explains Integrative Medicine therapies in short, informative videos. In today's tip Juli discusses the role supplements can play to make your diet healthier.

Fitness Opportunities for OKC Seniors

FitnessGeneral HealthStages of Life
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September 1, 2017Post a Comment
Staying active and alert helps reduce the risk of many health concerns brought on by aging, while also helping you maintain a better quality of life.